The following outline is by age group, showing the total opportunities available.
Each swimmer will be individually challenged and encouraged to push towards his or her goals within the context of our practice opportunities and facilities.
Short Course 2009-2010
Age Groups
Sunday
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
8 & under
12:00-1:00PM (Hurst Pool)
6:15-7:15 PM (Buntin Pool)
6:15-7:15 PM (Buntin Pool)
6:15-7:15 PM (Buntin Pool)
6:15-7:15 PM (Buntin Pool)
9-10
12:00-1:00 PM
4:30-5:30 PM
4:30-5:30 PM
4:30-5:30 PM
4:30-5:30 PM
11-13* (Junior)
1:00-2:30 PM
5:15-7:00 PM
5:15-7:00 PM
5:15-7:00 PM
5:15-7:00 PM
12:00-2:00 PM 9/19-10/24
14-18** (Senior)
8:00-10:00 AM
6:45-9:00 PM
6:45-9:00 PM
6:45-9:00 PM
6:45-9:00 PM
6:30-8 PM (Make up)
12:00-2:00 PM 9/19-10/24
NOTE: There will also be rotating Dual Meet Team practices on Fridays from 7:15 - 8:15 PM, starting October 24. The schedule by team will be posted after the beginning of the season.
Dual Meet Team Practice Schedule Each Dual Meet Team has 2 Team Practices scheduled during the season. These Dual Team practices will take place on Friday evening from 7:15 PM - 8:15 PM. They will be taking place at the same time as the Senior Make-up Practices, but in different lanes and with different coaches. At these special practice opportunites, the team will go through real meet scenarios as well as get the opportunity to work and swim with all the other age groups on their Dual Meet Team. These practices are very important. If you know that you will be unable to attend your Team's assigned practice day, please let your coaches know in advance. Thank you.
Friday, October 23rd -- Girls C Friday, October 30th -- Boys B Friday, November 6th -- NONE - Senior Make-up Practice only Friday, November 13th -- Girls B Friday, November 20th -- Boys A Friday, November 27th -- NONE - Thanksgiving Friday, December 4th -- Girls A Friday, December 11th -- Girls C Friday, December 18th -- Boys B Friday, December 25th -- NONE - Christmas Friday, January 1st -- NONE - New Year's Friday, January 8th -- Girls B Friday, January 15th -- Boys A Friday, January 22nd -- Girls A
Dryland Schedule beginning Sunday, October 4th (for Junior and Seniors only)
Age Group
Sunday
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
11-13* (Juniors)
11AM-12PM 2nd Fl Auditorium
4:30-5:15PM 2nd Fl Spin Room
4:30-5:15PM 3rd Fl Yoga Room
4:30-5:15PM 2nd Fl Spin Room
4:30-5:15PM 2nd Fl Spin Room
14-18** (Seniors)
11AM-12PM 2nd Fl Auditorium
5:30-6:15PM 2nd Fl Spin Room
5:30-6:15PM 2nd Fl Spin Room
5:30-6:15PM 2nd Fl Spin Room
5 PM- 6 PM Cardio & Strive Rm
* Junior swimmers are those who will not have reached their 14th birthday on or before 12/1/2009 ** Senior Swimmers are those who have reached their 14th birthday on or before 12/1/2009 *** Swimmers arriving for Saturday morning practice must enter the pool from the back of the building on Cedar Street. The coaches will open the metal door to the pool for you onlybetween 6:00AM and 6:15AM. The main entrance to the YMCA on Maple Street and the electronic doors are locked until 7AM.