| Training Schedule: 2010-2011 Season |
The following outline is by age group, showing the total opportunities available.
Each swimmer will be individually challenged and encouraged to push towards his or her goals within the context of our practice opportunities and facilities.
|
| Age Groups |
Sunday |
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
| 8 & under |
12:00-1:00PM
(Hurst Pool) |
6:30-7:30 PM
(Buntin Pool) |
6:30-7:30 PM
(Buntin Pool) |
6:30-7:30 PM
(Buntin Pool) |
6:30-7:30 PM
(Buntin Pool) |
|
|
| 9-10 |
12:00-1:00 PM |
4:30-5:30 PM |
4:30-5:30 PM |
4:30-5:30 PM |
4:30-5:30 PM |
|
|
11-13*
(Junior) |
1:00-2:30 PM |
5:15-7:00 PM |
5:15-7:00 PM |
5:15-7:00 PM |
5:15-7:00 PM |
|
12:00-2:00 PM
Dates TBA |
14-18**
(Senior) |
8:00-10:00 AM |
6:45-9:00 PM |
6:45-9:00 PM |
6:45-9:00 PM |
6:45-9:00 PM |
6:30-8 PM
(Make up) |
12:00-2:00 PM
Dates TBA |
NOTE: There will also be rotating Dual Meet Team practices on Fridays from 7:15 - 8:15 PM, starting in late October. The schedule by team will be posted after the beginning of the season.
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|
Dryland Schedule
beginning Monday, October 4th
(for Junior and Seniors only)
|
| Age Group |
Sunday |
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
11-13*
(Juniors) |
11AM-12PM
2nd Fl
Auditorium |
4:30-5:15PM
2nd Fl Spin
Room |
4:30-5:15PM
3rd Fl Yoga
Room |
4:30-5:15PM
2nd Fl Spin
Room |
4:30-5:15PM
2nd Fl Spin
Room |
|
|
14-18**
(Seniors) |
11AM-12PM
2nd Fl
Auditorium |
5:30-6:15PM
2nd Fl Spin
Room |
|
5:30-6:15PM
2nd Fl Spin
Room |
5:30-6:15PM
2nd Fl Spin
Room |
5 PM-
6 PM
Cardio &
Strive Rm |
|
|
* Junior swimmers are those who will not have reached their 14th birthday on or before 12/1/2010
** Senior Swimmers are those who have reached their 14th birthday on or before 12/1/2010
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